Recovery after retinal procedures such as surgery for retinal detachment, macular hole, or epiretinal membrane requires careful adherence to post-operative instructions. Following activity restrictions closely is essential to protect your eye and support healing.

One of the most important aspects of recovery is head positioning. If a gas bubble was placed in your eye during surgery, you may need to keep your head in a face-down position for several days or weeks. This positioning helps the bubble press against the retina to support proper reattachment.

Additional activity precautions include:

• No flying until your doctor confirms the gas bubble has fully dissolved, as air pressure changes can be dangerous
• Avoid bending, lifting, or straining, especially during the first 2–4 weeks
• Do not rub your eye or go swimming, as both can increase the risk of infection or complications
• Sleep in the specific position advised by your surgeon, depending on the type of surgery performed

Your retina specialist will also let you know when it’s safe to return to daily activities like using screens, reading, or going back to work. Keep in mind that your vision may stay blurred for a while especially if a gas bubble is still present in the eye.

At The Eye Center – Dr. Mahnaz Naveed Shah & Associates, our retina team provides customized aftercare plans and monitors your healing through follow-up scans and checkups. We are always available to answer questions and manage any concerns promptly.

To book your follow-up or consult with our retina specialists, call 03041119544 today.